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10 Best Reasons Older Adults Need to Practice Yoga and the Soft Martial Arts
...iliar to us.8. Emotional Support… The philosophies infusing yoga and Chi Gung encourage us to be mindful of the present moment, to be aware and grateful of all around us, and to let go of our attachments of how we think things should be. This positive outlook leads to a sense of calm and well-being.Spir...more
Hatha Yoga
...lps in managing many illnesses for which there are no cures. It helps in building a supple and strong body. But its major contribution is in relaxing the body and mind, relieving stress and rejuvenating the energy level. Positive thinking and feel-good factors increase amongst practitioners of yoga. The degree of concentration in yoga students is very high.Wit...more
Teaching Hatha Yoga: Private Lessons
...ly? Two factors are involved. If your location, or your student’s location, is upscale, there will be a demand for private Yoga sessions in that geographic area.Also, it has to do with your marketing efforts. You have to make it known in your literature and on your website. In your Yoga studio, you want to post signs to let students know that you teach private Yoga s...more
Yoga's Formula For Happiness - Living Life to Maximum Potential
...For Happiness - Living Life to Maximum Potential How many times have you heard someone say, “If I lose 20 pounds, then I will join a Yoga class?” What does 20 pounds have to do with starting your first Yoga class? Absolutely nothing! People practice this self-destructive method of restraint all the time, and not just ...more
Yoga Instructor Training - Your Classroom Communication Skills
...hen needed, and addresses each student's needs. This is much different from being a public speaker because of the student / teacher relationship.Yet, a public speaker must also establish a bond, develop trust, and create an open atmosphere. In any type of classroom setting, the student should never be afraid to ask a question. The open environment enables the collective group...more

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