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...ntral to Yoga and Buddhism and is the essence of my teachings. Rather than aiming for spiritual perfectionism that is free of pain, addictions, mistakes or loss, I counsel my student to embrace their human-ness with all their suffering, viewing it as a tremendous opportunity to open the heart and awaken compassion within.In truth, these trials and tribulations are necessary becau...more Yoga in Practice: Ajna Chakra ...tuition. If you are not an intuitive person, you should work on enhancing this quality. Balancing Ajna chakra might help you, and if this is not a possibility, you should keep a trusted intuitive person around you, when it is time to make important decisions.This is not to say that intuition is the overriding factor in your decision making, bu...more Yoga Teacher Certification for the Rich and Famous ...ad paid nearly $10,000.00 for on-site training, on an exclusive tropical island. He was upset, since he had borrowed tuition costs from his parents, and possibly sacrificed his job, in order to become a certified Hatha Yoga Teacher.He visited my web site for a Yoga teacher correspondence course and discovered my course was a fraction of the cost he and his family ...more Yoga Visualization for Empowerment - Introduction ...alize that Yoga postures are much easier to focus on than it is to control your mind. Many people feel very uncomfortable trying to harness their minds. No wonder the ancient Yogis compare the mind to a monkey. The mind is restless and resists the concept of self-mastery.Yet, the ancient Yogis were ...more Yoga Fundamentals: The Seven Chakras ...by understanding how to fine tune and control your charkas through yoga and meditation.Each and every part of your body from the perineum to the crown of your head is associated with the seven chakras along the spine. These chakras are connected with a particular color, body location, a central emot...more |
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