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...nd Vajrayana Tantrik Practice "Whichever mantra one recites, the recitation should be divorced of the faults such as reciting it too quickly, to clearly, too unclearly, reversing the long and short accents, being interrupted by other conversations, and the mind being distracted."-Yamantaka TantraIn Vaj...more Learning To Love The Yoga We All Hate ...muscles groups. As soon as we lie down on our stomachs, we start to dread the muscle burn that is about to come.But if a pose is hurting because our muscles are too weak, then the only way to get past it is to work those muscles and strengthen them. If a pose is hurting because of the stretch, then the...more Astral Projection in Yoga Practices - How to Become One With Everything ... Yoga and meditation as well) has been long theorized to be a tool to teach peace. If you feel connected to everything, and feel a sense of true, undeniable and indescribably affinity to the energy field from which we all arise (mush like the wave would be foolish to hate the ocean) the notion of killing, war and destr...more Working Women & Their Fitness Regime ...esired. So it is advisable to even take up a normal exercise at home itself. Certain exercises like squats push ups, stomach crunches, triceps dips, shoulder press, bent over lateral raise can actually help to stay fit.Along with proper work outs it is necessary to also be eating a good and healthy diet. Working women at times are so busy with their work that they te...more Yoga Schools ...g consistent programs, yoga schools not only deliver quality training, but offer in depth studies of yoga.Yoga schools offer a variety of yoga styles and education, including Iyengar, Ashtanga (also known as Power Yoga); Karma; Tantric Kundalini; Bikram; Hatha; Kundalini; Kripalu; Sivananda; Viniyoga; Dhyan; Raja-yoga; Bhakti-yoga; and Mantra-yoga.Yoga schoo...more |
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