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Why Should I Practice Yoga Postures
... do in many places and more people than ever practice it. But I am sure that there are still many people who would like to be convinced that they need yoga. In case you are one of these people, this article was written for you and presents the reasons why a regular practice of yoga postures may be just what you need.The major argument in favor of yoga practice is that it is...more
Yoga Teachers, Prepare for the New Year's Rush - Part 1
...east, a down payment on a class package.It is very easy for people to sign up for a yoga class and never show up again. This is the culture of Attention Deficit Disorder (ADD), and people move on to other things - like butterflies on flowers. So, you have to capture their attention and keep it. B...more
Relaxation, Enhanced Health And Yoga For All - The Many Benefits Of Yoga That You Must Experience
...es in:Glucose Sodium Cholesteroland increases in:Total serum protein Vitamin C HemoglobinYoga has also been shown to be highly effective for musco-skeletal issues, including improved joint flexibility, and better lubrication of joints, tendons and ligaments. Another demonstrated effect of yoga is that benefits are gained from the...more
Shoulder Pain 1
...ocused or urgent approach. (For instance there could be reflection from the middle /lower back).When assessing shoulder pain, take a history and perform an examination with these questions in mind: Is the pain arising from the shoulder, neck or elsewhere. Generally speaking, individuals who are older and have had shoulder pain for a longer period of time can be treated with non opera...more
How Harmful is Yoga During Pregnancy?
...cy. When you start sharing the fascinating facts about yoga during pregnancy that we are going to share with you, your friends will be absolutely amazed.Yoga can be an excellent way to reduce stress and prepare your body for labor and delivery while you are pregnant. Many experts insist that practicing yoga during pregnancy should be a requirement f...more

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