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The Spiritual Art of Yoga
...generally translates to union with soul or the atma. Thus the attainment of enlightenment and becoming the yogi.Bhakti Yoga is another very popular style of Yoga. Bhakti translates as developing divine love and devotion to God and is often known as one of the more easier paths of yoga. Bhakti yog...more
Yoga For Health
...organic compounds also, e.g. poorna Chandrodayam contains gold, mercury and sulphur. Kalpa drugs have rejuvenating powers and are believed to retard the aging process. Kalpa YogaThe eight steps of Kalpa Yoga are identical to the eight stages of yoga prescribed by Patanjali. 1) Iyama: This is a moral code, which advocates truth, non-violence, honesty and continence. 2) Niyama: This is a code f...more
Get Some Peace Of Mind With Yoga Meditation
...d and laughed at yoga meditation in the past, the benefits to you are immense. More and more people are realizing that today, and yoga meditation in the west is becoming very popular.Relax, and free your mind. Take a time out, and spend it with yourself. Focus on your breath, and forget your thoughts. Forget the passage of time, and enjoy where you ...more
Dancing To The Beat Of Music
...m of relaxation and mediation, which can offer many benefits. It increases flexibility. Increases lubrication of the joints, ligaments and tendons.Moreover, it massages the organs of the body and serves as a complete detoxifier of body toxins that exist. Furthermore, it helps in toning the muscles, and provides balancing of the nervo...more
Some Important Yoga Exercises
...you spend at work? scary when you add up the hours, isn't it! If you are spending more than 10-12 hours at work, are skipping meals, lacking sleep, and do not exercise, there is not much doubt you are feeling stressed out. If you keep this pace up and you don't change a thing, you could develop a chronic disease that will force you to slow down and the co...more

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