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...aces on so many lives. Physical activity is extremely important for individuals with MS, and yoga is now recognized as an excellent means of MS management.What is MS?MS is an autoimmune disease in which the body's defensive immune system attacks and destroys the fatty tissue, the myelin surrounding nerves in the brain and spinal cord. These ...more Yoga Clothes for Comfort, Functionality - and Let's Not Leave Out Fun! ...est of the class.Yoga tops come in many bright and attractive colors. You might also have fun wearing shirts with characters such as Yoga girl on them.Yoga Shoes Most people do not wear shoes during their practice. However, they might be useful if you practice outside in a park, on a beach, or some place where you would not want to take off your shoes and socks. Yoga shoes look ver...more How Yoga and Cycling Fit Perfectly Together ...takes enormous concentration.Yoga provides the techniques to concentrate on the tasks at hand enabling the cyclist to push through pain, long hours on a skinny seat, breathe sufficiently in the thin oxygen and focus on narrow roads while descending.During a yoga session we learn to balance on one foot with our arms extended over our head in the tree pose....more The Secret of Karma Yoga ...e at Vellore, India, asked about nishkama karma or unselfish action. There was no reply from the sage. After a time Ramana maharishi (Sage Ramana) went up the hill and a few followed him, including the pundit. There was a thorny stick lying on the way which Ramana picked up; he sat down and began lei...more A Comfortable State of Mind and Body ...ner. And, all this can be achieved with even the most simple of Yoga asanas!Practised in India for centuries, this ancient practice is elaborated in great detail in sub-continental historical treatises and texts! As in everything else, India is beginning to show the world how to heal the mind and body, without resorting to the swallowing of heavy d...more |
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