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Yoga Instructor Ethics
...yoga ethics, have eight branches, or arms. The personal and social ethics that apply most substantially to yoga instruction are yama and niyama. These ethics require peacefulness, honesty, acceptance, truthfulness, temperance, and restraint.Niyama sets forth the goals of purity, contentment, self-study, ...more
The Roots of Hatha Yoga
...in their life. Still for others, Hatha Yoga may be used simply as a way to unite them with themselves. Hatha Yoga, having been around for hundreds of years, is rooted in principles that will never change, however as times are always changing these ancient principles can be evolved and applied to the 21st Century. Overall th...more
Brahmacharya
...When we become hooked on pleasure, it becomes an addiction and the absence of pleasure feels like loss or dissatisfaction; we become unable to enjoy the simple happiness of life, to observe the quiet broad beauty of our minds - slowing down becomes difficult because the focus becomes the object of addiction. Practicing moderation allows us to enjoy pleasure and r...more
Have Some Hatha Yoga
... human spirit with the peaceful spirit of the Universe. With this practice, the person doing the Yoga exercise increases their spiritual, mental, physical and emotional health and aspect.It gives you peace and keeps your environment and the world as one. In doing yoga, including all types of yoga, concentration is the root or main ingredient for a successful yogaAll other types of Yoga have some...more
What Do You Really Want from Yoga?
...ddress some of the above-mentioned needs as priorities.Do you ever wonder why some people are so successful in life? I am not talking about someone who has “everything handed to them.” What I am referring to is someone who has taken the time to know what they want from life, pursues it, and then attains it. This comes from self-analysis, meditation, and goal setting ski...more

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