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...y. Kapalabhati Pranayama is prohibited for heart patients and people with high blood pressure. Chandra Bhedi Pranayama. This Pranayama cools your body and lower blood pressure. If you have low blood pressure do not attempt this. Do not do this Pranayama in winter season. Surya Bhedi Pranayama. It provides war...more Rejuvenated Yoga ...ga has won him millions of followers throughout India. People have begun to see yoga in a new light, a totally rejuvenated yoga. Other than curing of illnesses and the telecast of his programs on TV, the primary reason for the rejuvenated yoga is the easy manner in which it is presented now. In other words, quick benefits with minimal efforts.Yoga, with its new presentation, has h...more Yoga And Pilates - A Sensible Combination ...esistance. As a matter of fact, a lot of their movements and postures are very similar. And, just like Yoga, Pilates can also be done as floor exercises if you don not wish to blow money on buying Yoga equipment or Pilates equipment. Pilates is also a lot simpler to learn and easier to understand. It also tends to give qu...more Secrets of Successful Yoga Studios ... for the 20th time and the counter help tries to avoid you? Do you feel like going back again, when, half the time, they get your order wrong? Where am I going with this?Every Yoga studio should have an appointed person for customer service and public relations. Yoga teachers should know all of their students’ names “by heart.” If you ignore your Yoga students, there is no reason for th...more Universal Laws of Yoga - Part 3 ...actitioners who are not Hindus. Some Yogis and Yoginis do convert to Hinduism, but the “calling” had to come from within themselves. Within North America, most Yoga teachers are not Hindus at all and I have yet to witness religious conversion in progress.For fundamentalist Hindus that believe Yoga and Hinduism cannot be separate, sorry to...more |