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...heir minds stimulated, expands their knowledge, and gives them a deeper sense of purpose.To reflect a bit deeper on this point – Yoga has never been more available to the worldwide public than it is right now; but distractions, poor eating choices, and fundamentalism, stand in the way of humankind’s...more Yoga in Practice: Ten Solutions for Depressed Yoga Students, Part 1 ... use of solo time, and depression will be purged from the mind, body, and spirit.Relaxation Techniques: Teach your Yoga students a variety of relaxation methods. We are all familiar with stage-by-stage relaxation techniques, but there are many more methods to teach. There are also self hypnosis CD’s that cover guided relaxation methods. These are great ...more Insider Secrets to Marketing your Yoga Teaching Service, Part 1 ...sumer Protection Act of 1991 and the Junk Fax Prevention Act of 2005 have rules that ban sending unwanted advertisements to a fax machine, without first receiving the receiver’s permission.Therefore, learn the rules of electronic marketing or hire a service that does. It is in your best interest to know the law. Most Yoga...more Yoga Primer 101 ...oined the gym (make that re-joined the gym!). Part of the sign up procedure (a.k.a. marketing funnel) is to offer a free session with a personal trainer. Always eager to improve my knowledge of resistance training, I signed up for a session. I was surprised to learn that my daily yoga practice will shorten my recovery time when training. In fact, my ...more What is Chair Yoga? ...tation units. Clients can learn any number of Yoga postures, breathing techniques, meditation, and stage-by-stage relaxation, with the aid of a chair.Standing postures, such as Triangle and Warrior variations, can be practiced seated, or standing, with the aid of a chair. You can practice Sun Salutations or Vinyasa, (flowing postures), from seated or standing positions.Contra...more |
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