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...ore abundant food, and less active humans, creates a larger person. Can Hatha Yoga evolve fast enough to help humankind's present weight control needs?Yoga is a man-made creation and has continued to evolve to meet the needs of people, regardless of the time period. There are many forms of Yoga, and all of them have evolved over the centuries to meet the needs of people. The Hatha Yoga P...more The Philosophy of Yoga and How It Applies to Modern Society ... see the unity in the real essence of the universe.In the hoary past aspirants would feel that to practise yoga it is necessary to renounce the world. However many modern spiritual teachers have shown it is both possible and desirable to practice yoga right in the heart of modern life. Worldly activities need not...more Teaching Yoga for Stress Management - The Demand for Teen Stress Solutions ... These are who our children perceive to be role models.The television is no longer a reliable "babysitter," for young children or teens. Parents are challenged to censor entertainment, and become better examples than traditional role models. This comes at a time, when many middle-class parents may be working two jobs each...more Teaching Hatha Yoga: Methods for Focus, Concentration, and Tranquility ...a. We should not wait for a special season to practice Karma Yoga.Another way to create focus, concentration, and tranquility, is to get rid of clutter. This happens on a mental, physical, and spiritual plane. Mental clutter can be solved by writing a “to do list.” Please do not fill your list completely, but do make an appointment for meditation and loved ones.Physical clutter can be handle...more Yoga - Breathing Correctly A Simple Exercise To Help You Feel Better Instantly! ...nefits of correct breathingIf you practice only this exercise daily, you will gain positive benefits that will help you look and feel better.Not only will you feel fresh and alert, you will also have exhaled by breathing correctly, many toxins and negative particles produced through our respiration process.You will as a consequence look and feel healthier, you will be alert, a...more |
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