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...teach yoga poses with the respective Sanskrit names. Teaching the language, they stir the curiosity, inspiration, and interest in yoga. For thousands of years, the Sanskrit was an oral language. It is evident in the spiritual chants and mantras of yoga.The Sanskrit or Indian baby names convey nature, feelings, and love. For exam...more Creating a New You With Hot Yoga ...and Hot Yoga can help reduce stress while it is eliminating your body of poison toxins.If you are really looking at creating a new you, Hot Yoga is definitely something you will want to look into. It is the one change you can make to your life that will offer you several advantages at the same time. Lose weight, tone muscles, and impro...more Give Us Free Yoga ...re around the park.When the park asked me to pay a “permit fee,” for teaching free Yoga, I asked my students to give me a little help. Some of them let me know walking is free and left.The first day I charged for Yoga, the remaining students stayed, because they saw a value in learning Yoga. Their attendance was much more c...more With Yoga, Getting Slim And Trim Is Now Easier Than Before ...r metabolism even more by using Kapalabhati and Ujjayi Pranayama.A proper diet should also be followed to sustain the holistic weight loss system. Try to consume food rich in fiber, vegetables, whole grains and fewer high fat and processed food items. Do not completely eliminate certain food stuff from your menu and remember that diversity i...more Yoga and the Breath ...cles are locked until you try to contract them.* Keep your breaths smooth and easy during your yoga practice. Everyone breathes at their own natural rate, but becoming conscious of your breath does not mean controlling it in any way. Notice your breath and relax into your own natural rhythm.* Breathing faster, in and out, is a natural reactio...more |
