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...e are truly "in the moment," we can feel inner peace and tranquility. Your optimum mental state of tranquility can be felt by any other person who comes into contact with you.On the other hand, the ego fuels arrogance, which will not enable us to help others. It is not possible to be diplomatic and arrogant at the same time. Please r...more Online Yoga Teacher Training ... lifestyle. That's why learning to become a yoga instructor online and gaining a certification is so great. It is incredibly rewarding. You can perform it from the comfort of your own home without sacrificing or damaging your marriage, career or family.Before starting any program online you should speak with...more Tantric Yoga Positions ...he beliefs back then, one way to accomplish that aim is by doing the Tantric Yoga Positions.By "Tantra", we mean expansion, while "Yoga" is concentration. Thus, the Tantric yoga positions pertain to directing and increasing a person's energy in order to carry out the goals of tantra. The act is more than just a training or an ordinary workout; it is also a princip...more Hatha Yoga ...rticularly in America.Each one has its own name, but it is only a matter of stress rather than substance. They are Ashtanga Yoga of Pattabhi Jois, Iyengar Yoga of B.K.S. Iyengar, Vishnu Yoga of T.K.V. Desikachar, Bikram Yoga of Bikram Choudhry, Sivananda Yoga of Vishnu Sivandandam, Integral Yoga of Swami Sachidananda and Ananda Yoga of Swami Kiriananda.Yoga as an exe...more Yoga Techniques for Taking the Stress Out Of Vacations ...y relaxed for the maximum flow of energy through yoga poses, breathing exercises that give energy by pranayama and peacefulness to the mind by meditation.Yoga techniques provide numerous ways of reducing the effects of these negative elements in the form of meditation, sakshin, pratyahara and pranayama.Meditation...more |
