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...inner being and your self worth.Take notice of how lucky you are in this life. Be content with what you have by appreciating your family, friends, and achievements. Look at the improvements and rewards you have seen, since you started practicing Yoga.I will leave you with a short story and something...more Yoga Instructor Ethics ...epared to guard against the ego in these situations and may give into the temptations presented to them. This not only dominates the nature of the classroom, but also damages the purpose and reputation of yoga practice.Ego also gets in the way of yoga instruction, when instructors do not recognize the point where they are not trained enough to assist y...more Yoga Bags and Mats ...skin from your hands and feet. A simple way to keep your mat sanitary is to use a damp rag and a soft soap to wipe your regularly used mat.A yoga mat bag is offered in a lot of different sizes and shapes. They have the flexibility to carry more than your mat, such as front pockets for towels, a water bottle and others.Lots of manufactures such as Manduka, Harmony and others offer...more Yoga Teacher Training Online Correspondence Courses - The Inside Story ... send their practicum in a video format or by streaming video. The most popular way to send a practical exam is still by postal mail in DVD format. Of course, the large VHS tapes are also acceptable. However, the small Hi8 tapes, which resemble cassette audio tapes, can be erased by scanning equipment.Sending a video taped practicum is a viable option, if travel for an on site Yoga certif...more Learning to Breathe ...laxation and oxygen flow.You might also include a mantra, which is a phrase you speak inside your head, while breathing. The mantra could be a prayer or some positive message you tell yourself. Or, it could be something as simple as saying “goodbye” while breathing in and “stress” while breathing out. This can help i...more |
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