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... becomes more critical. It also allows you to move more easily and comfortably. Most yoga positions stress some form of balance in order to maintain the position.3. Energy level -- higher levels of energy often come through higher levels of relaxation in the body. Tension on the other hand is an energy killer. Yoga exerc...more The Purpose of Yoga - Harnessing Empowerment with Jnana Yoga ...only happen to other people. I was told, “Success does not happen to our kind of people.” Yet, some members of my family did not listen to this talk. My grandfather went into business for himself as a successful general contractor during the Depression.The first book he gave me, as a child, was his copy of “How to Win Friends and Influence People,” by Dale Carnegie. ...more The Abode of Peace ...chairs provided to those who cannot tolerate the floor for the long periods necessary.Discipline in paramount. Students must report for roll call or risk losing their certification. Attendance is considered of primary importance. Another book-camp-like requirement is the uniform, although not very military in ...more Yoga and Golf - Are You Golf Ready? ...o log practice time and league play into my calendar just as I do for business appointments. It’s true that to achieve true mastery, it all boils down to practising a dozen or so tasks over and over and over again so that they become automatic and effortless.MIND BODY SPIRIT: If you’re in a lousy state of mind, you have to consciously control your thoughts, to bring yourself b...more Getting Kids Involved in Yoga ... perfect outlet. It helps them refine their motor skills, articulate better, develop improved eye contact and social skills and strengthen and tone their bodies at the same time. Children with physical limitations could have the poses altered so they only involve certain parts of their anatomy.Yoga is gaining a greate...more |
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