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...insomnia cycle, which will “shave years off” your life, while draining you of life energy. We know that the body contains energy; in Yoga, we call it Prana. You have the power to recharge your life energy through Pranayama, or you can get medical prescriptions.Why would doctors of western medicine recommend prescriptions...more Detoxify Your Body and Clear Your Mind With Ashtanga Yoga .... While there is resistance to the air, the breathing should not be forced grated. The breath is long and smooth.The Ujjayi breath connects me more deeply to my breath than normal breathing. Because each breath is lengthened, it synchronizes perfectly with each yoga movement. I really feel each breath energizing and at the same time relaxing me. ...more Protecting Your Yoga Teaching Business ...es, create physical, spiritual, mental, and financial exhaustion.As a result of this reality, this requires protective action on the part of all Yoga teachers. Look at this as a prevention program and a compliment to your current liability insurance policy. “I didn’t know,” will not save any of us from the wrath of the law.Review your ...more Benefits of Yoga Practice for Middle-Aged People ...viduals who did not have regular yoga sessions. The effect of yoga was the most on obese people of this age group. In the span of ten years, obese people of the age group had lost about 10 pounds more than the people of the same age group who did not schedule regular yoga practice time.There are many my...more To Detox or He-tox -- Turkish Super-model Deniz Akkaya Needs to Know ...nce from the public eye had been the subject of intense speculation by the daily newspaper gossip columnists. The story given most credence was that she had run off to Italy with her current man-friend where he might be able to soothe away her cares and woes...A spokesperson for the model states that she was undergoing detox and yog...more |
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