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...istanced we are from the fruits of our labors, the better we are able to do this... Paying more attention to the spirit in which we act and looking less to the results our actions may bring us - this is the meaning of isvarapranidhana in kriya yoga"The asanas are a way of preparing ourselves to more fully meet the challenges of life in a way that does not throw us...more Yoga in Practice: Helping Negative People (Part 1) ...y people practice Karma Yoga, by helping, and giving, to the less fortunate.Jesus once said, “It is easier for a camel to go through the eye of a needle, than for a rich man to enter into the kingdom of God." Why is this philosophy so close to Karma Yoga? There is a simple answer: We are obligated to help the less fortunate because it is morally ri...more Yoga Instructor Training - Teaching Multiple Levels in the Same Class ...andle one or more students with a pre-existing injury?Sometimes, I feel overwhelmed by the variety of needs within a Yoga class. Really, I am in need of advice about too many special cases, within one yoga class. On top of this, there is an elite athlete in the corner who is bored all the time.A: You are absolutely correct about each student being unique, but within a Yoga class each stud...more Universal Principles of Yoga, Part 5 ... lecture in Los Angeles during January of 1969. Until that time, most information about Kundalini Yoga had been exchanged verbally from teacher to student. So, this was the beginning of Kundalini Yoga teaching “going public.”The awakening of Kundalini energy starts with focusing on dormant energy at the base of the spine within the fir...more The Benefits of Practicing Yoga ...rkers, office perks, such as yoga, is a welcome addition that makes most Americans stay put on their jobs.Getting a massage or a yoga break in the workplace is the newest way of most employers to encourage workers to stay on, make them more competitive and productive and have a happy lifestyle. It is said that this new perk has better rewards than havin...more |
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