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...g you share the experience of Chakra awakening. There is no shortage of detailed information, made available by enlightened Yoga enthusiasts like Anodea Judith.Anodea Judith has made a Chakra balancing kit available, which gives a tour of the seven main Chakra system, detailed exercises, meditations, a workbook, and the path to Ch...more Yoga is a Fun Way of Promoting a Healthier Looking Body ...e universe. It exists both within us and in our surrounding environments. Prana flows through the body using a system of energy channels (nadis) which intersect to form chakras. Pranayama (breathing control) helps to improve the flow of prana through our bodies by clearing the nadis (energy channels) to allow prana to flow through more easily. Meditation on a particu...more Yoga For Nurses With Back Pain ...s that employers allow their nurses one hour a week in house to exercise and address the 'pain' whether shoulder or back with yoga classes.Our healthcare system is really messed up. Of 47 nursing staff at an acute care hospital, the reported occurrence of some form of back pain during their career was found to be 80.As the number of manual handling injuries in care...more Benefit of Yoga - The Christian Viewpoint ...edness. A Christian is expected to open their heart and minds to Jesus, and to give in to the spirit of the Lord. They are expected to rely on blind faith, and to accept the word of God as the only truth in the world. A thinking person would find this hypocritical, for on the one hand Christians preach that ...more Yoga for Health and Fitness - The Seven Major Energy Centers (Chakras) ...t is warm!"There are actually over a hundred different schools of Yoga. Some of the more popular schools to consider include:Hatha Yoga - Based on physical movements, postures, and breathing techniques (mostfamiliar school).Raja Yoga - Called the "Royal Road," it incorporates exercise, breathing, meditationand study (a well rounded...more |
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