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...ions?’ “This is the question which requires deeper digging into the subject of yoga itself otherwise the consequences of doing yoga practice could be more dangerous than beneficial” said Subodh Gupta, Yoga expert from India.Let us understand how:There are some breathing exercises like simple alternate nostril breathing (without holding the breath), which can...more The History of Yoga ...ize.The history of yoga goes back 5,000 years. It originated in India, and the first time the word yoga was found in written form was in the Rig Vada, one of the sacred texts used by Vedic priests. Yoga is a means of achieving spiritual enlightenment.Originally, yoga techniques were passed down from teacher to student through word ...more What Exactly is a Yoga Swing? ...g to learn about yoga, or you are a veteran you should certainly consider adding a swing to your workout routing. It will immediately have a dramatic effect on your workout. It gives you the ability to accentuate all the postures and positions which in turn strengthens your body and dramatically increases your flexibility.Now is a great time to seriously learn about a yoga swing. Ther...more Should Yoga Teachers Be Marketing Themselves? ...swer is “no.” How can you exist without making a living?The whole concept of Yoga teachers, refusing money for their services, is absolutely ridiculous. Everyone, who performs a service of value, should be paid for it. Anything of value is worth something. It is a fact that Yoga teachers spend a lot of time and money on t...more Get a New Lease on Life and Create Peace ...nd trying to tell you what is wrong with the rest of the world. Instead, tell your mind to stop it and focus on your own activities. Focussing on yourself enables you to shine at the workplace. Your mind is more in tune with productivity.Writing is one easy way of practicing meditation. In fact, if you are ang...more |
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