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...right effort, kindness, gratitude and many others will arise from your yoga practice. These qualities create a steady and soft mind.9. Find a teacher who offers a balance of gentleness and firmness and whose teaching inspires you to practice from your highest self.10. Recognize that simply attending class is a...more Does Thanksgiving have Hindu Roots? ... that Lincoln had had a Hindu past life, and that he reincarnated as Lindbergh.By drawing parallels to the life and words of Lincoln, the author explains how past-life experiences influenced Lindbergh—thus presenting answers to questions about the aviator that have puzzled historians for decades: such as why Lindbergh fought so hard to prevent America from entering WW II.More than o...more Kundalini Yoga ..., prananyama, and mudras as well. Those who practice Kundalini Yoga have their own formal attire which consists of white robes and a head wrap.If you are considering Kundalini Yoga you need to know that this type of yoga is the most spiritual type of yoga performed. It offers an upper level of mental and physical challenges. You need to be focused on Kundalini Yoga if you choose to try i...more And You Thought Yoga Was Just Stretching! ...tory disorders and even singers and public speakers, moreover with its unique relaxation pose, oft times practiced during and after its execution, Yoga offers a systematic means of deeply relaxing the entire body perhaps the way no other exercise can. (Keep in mind of course that several of the poses give a deep body massage not unlike the ones received in salons…just thought I should throw ...more How Yoga Positions For Fertility Can Help Couples Conceive ...ting fertility. Certain yoga positions can improve glandular function, which helps to normalize hormone levels.Although nobody would claim that yoga alone can make you pregnant, following a course of fertility focussed yoga can significantly reduce the stress and emotion of trying to conceive. Use...more |
