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...clearly during stressful times. To willingly wait, without showing anger, requires a trained or good-natured personality. Yet, patience can be a life saver in a critical situation. If you are performing Cardiopulmonary Resuscitation (CPR), there is a specific sequence of events, which must take place, to save a person’s life. The...more Foundations of Yoga: Yama and Niyama, Part 1 ...udy, spiritual study10) Ishwarapranidhana: offering of one's life to GodAll of these deal with the innate powers of the human being-or rather with the abstinence and observance that will develop and release those powers to be used toward our spiritual perfection, to our self-realization and liberation.These ten restraints (yama) and observan...more Yoga Clothing for Yoga Mamas ...ically grown and manufactured clothing. Durable. The stretching, bending, and twisting of some yoga asanas can strain some seams and fabrics. Select well-constructed clothing with double seams and durable manufacturing. The longer fibers of organic cotton and hemp are naturally stronger, wear longer and are more comfortable. Life Sustaining. Practicing yoga ...more The Mystery of Jnana Yoga ...ress, envy, and hate.Unfortunately, some people will never get past their differences, unless they truly want to change. World peace would be the end result of global Jnana Yoga practice. Realization of God makes us aware of our place in the universe.Jnana Yoga is a self-quest, a journey within, self-realization, and transformation, all wrapped into one package. Study, Pranayama, meditat...more What Hatha Yoga is All About ...al energy that exists in each of us. Asanas are special body positions which equip you with qualities that you do not posses. These poses help you balance and regulate the nervous, endocrine and circulatory systems too. Asanas are also known to have healing effects too. The initial reasons why these Asanas were developed were so that people would be able to remain in one position for a considera...more |
