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Yoga Instructor Training Aspects - Yoga Class Priorities
...o the entire class. Each time you enter the class, remain impartial, and move around the room.Do not become conditioned to constantly hovering over a student who seems to struggle with concepts. Instead, spread your attention out and praise the good technique of a student beside the one who struggles.Sometimes, Yoga teachers spend so much time correcting, that most students feel they are not worth...more
Natural Remedy for Arthritis
...int pains.If Sahacharadi oil doesn't reduce the pain considerably in 24 hours of first massage, discontinue the application. If your body responds favorably to the massage oil, it will start showing results in less than 12 hours. This oil comes is rose in color and has special effects on Vata and Kapha type bo...more
Discovering Yoga Retreats
...t any length of time; the only requirement is to have a passion for yoga.In addition to practicing yoga throughout your time on a yoga retreat, you will have the opportunity to intermingle with other enthusiasts from all walks of life. The result can be lifetime friendships formed through the shared dedication to this ancient...more
Exercise and Yoga for Hypothyroidism
.... This is because the hormone called thyroxin plays major role in metabolism of the body and this hormone is secreted, stored and released in the body by the gland called thyroid.As the name suggest, hypothyroidism means underactive thyroid as hypo means low, less, under or little. In this condition, the thyroid gland produces less thyroxin hormone that is not suff...more
Teaching Yoga for Stress Management - Identify the Cause
...ard thinking enough to realize absenteeism, tardiness, morale, and production, will improve, if employees can learn to manage their stress levels.Very often, one of the first questions the employees will ask is, "Do we have to talk about what is bothering us?" Obviously, people do not want to discuss anything personal in a grou...more

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