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...t the habit of yoga, as a purely physical course of study that home in on poses or asana, and conduct no religious teaching of any kind.Proponents say that Christian yoga fills a call for good Christians who need the positive health effects of yoga but are put off by the habit's ancient Hindu roots. With this approach to Christian meditation on can combine the w...more What Is Hatha Yoga? ...delve more deeply into the philosophical roots. Yoga instructor David Williams (from Hawaii) once noted, "Before you've practiced, the theory is useless. After you've practiced, the theory is obvious."The end result of practicing this style of yoga is markedly noticed almost immediately. Suddenly you can stretch a bit further and touch those toes. You're not huffing ...more Yoga for Every BODY ...e? What if there was no right or wrong way of doing yoga poses, just simply YOUR way. The way that feels good for your body, mind and spirit. That is yoga to me.There’s a smorgasbord of yoga labels all around us. Each having its own fancy term or cool yoga gear. It’s a bummer to see yoga magazines or videos with the same types of bodies representing yoga. This se...more Teaching Hatha Yoga: Should a Yoga Teacher be a Vegetarian? ...iefs and myths about what one should do to become a Yoga teacher. Some Yoga teacher organizations do make official statements in regard to Yoga teacher ethics; and diet is included, sometimes.However, if you teach Yoga, should you be a vegan? Are dairy foods and eggs okay? What about goats, chicken, or fish? Yes, some Yoga teachers do eat goat, but not beef. Some peo...more Yoga Basics ...pe of activity will think that it's hard work. Well not to dishearten you there are also simple poses, which are easy to do. The complex poses that you see are performed by those who have perfected the basic and have gained the needed flexibility for higher forms of yoga poses.Basic Yoga Poses If you want to try some basic yoga stances just to ...more |
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