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...ngtechniques. A healthy soul inhabits a healthy body. The ASANAS prepare the body for meditationMental and spiritual exercises known as MEDITATION. There are various methods to gain 'peace of the soul' for example the old lady who sits by the fire knitting. Meditation is the practice of the constant observation of the spirit. If one is fully concentratoed the sp...more Yoga - A Path To Peace ...editative practices of yoga, which are quite difficult to attain. She also enjoyed practicing many of the postures, or asanas. More importantly, I heard her saying that during this period of time in her life, she felt so good about herself that she had no problem driving past fast food places-she felt absolutely no desire to stop and get something to eat. She sounded as though this was a ver...more Yoga Teacher Telephone Tips ...ive Yoga student.Try to avoid putting a caller on hold, and answer his or her questions carefully. Remember that the questions asked are important to this Yoga student. No matter how many times you have answered this same question, you should personally reflect the importance of a professional answer.Once you have made an appoin...more How to Become a Successful Yoga Teacher ...st day.How can I say they were successful? They chose the path that they wanted, and some have had tremendous influence without material wealth. They were men and women of conscience who humbled the powerful.This is not to say that a Yoga teacher must live in poverty to be influential. An oath of poverty to help humankind is noble, but not for everyone. Personally, ...more Yoga And Your Health ...ga provides a holistic approach that benefits every system in the body without the danger of adverse side-effects.Nervous System: The practice of Yoga is immensely beneficial for the smooth working of the nervous system, which is responsible for essential mind and body functions. It also helps you deal with migrain...more |