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...ansition into more physical exercise. And the benefits of yoga do not only encompass the pregnant woman; yoga can assist in the mental and physical development of the growing fetus.Yoga exercises are not the only elements to focus on when performing a yoga routine. A complete, rounded yoga routine ...more Real Estate Investing and Yoga ...es and purchased a house outside the geographic area. I'd like to blame this on a fast talking real estate agent; however it was my greed/ambition that truly was to blame. The main point here is one needs a set of rules or guidelines specific to his/her investment goals, geographic area and capabilities a...more Practice Hatha Yoga for Happiness ...actice loving kindness by giving to others. Let someone in front of you, while you are in traffic, or help someone in need. If you have no money, loving kindness does not have to be material. Karma Yoga is selfless service; all you have to do is help or listen to someone who needs you.Lastly, every ...more Universal Principles of Yoga, Part 6 ...wever, if you ever find a Guru who does not embrace spiritual health, what does that tell you?Let’s look at a few other points of interest found in Mantra Yoga. The Mantra Yogi has three methods of practice. They are Balkhari, Upanshu, and Manasik.The Balkari method is chanting in a voice that can easily be heard. The im...more Why Zen Yoga Poses Can Improve Your Health ...the easiest exercise causes an improvement in the performance of the most difficult one, or relieves a ... symptom, it is effectively reinforcing the Ki [energy] in the Kyo [deficient] meridian".Masunaga was a leading shiatsu teacher in Japan who organized meridian exercises into a system that people could use themselves. He actually wrote that the best way to learn about zen yoga pos...more |
