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..., if we allow it to to be our mirror. How do you approach your yoga practice? Are you disciplined, rigid in that discipline? Do you give yourself a break when you need to, and honor your body's limitations? Are you competitive in a yoga class, or with yourself? Do you push to your limit at the beginning of each pose? Do you back away from doing certain poses out...more Yoga Teacher Tips: Most Common Yoga Student Corrections ...ng before the start of a Yoga class? Every Yoga teacher should thoroughly go over it when adult female students come to your Yoga classes. You would be surprised how many will not tell you before class.Also, you may want to add a Prenatal Yoga warning to your initial handout, waiver, or questionnaire, for new student...more Teaching Hatha Yoga - Reaching Happiness and Good Health From Within ...nd no happiness. In fact, maybe the second scenario could become a weekly trap of obligation. One might say it is a form of Karma Yoga (selfless service), but there is no joy in it.In life, there are many obligations, but we have to accept them as they are, and make the most of it. However, the quest for happiness will t...more Yoga For Multiple Sclerosis ...ple Sclerosis are scarce, but physical activity is definitely important for anyone with MS.What is Multiple Sclerosis and how can Yoga help? Multiple Sclerosis, also known as MS, is generally classified as a neurological disorder. To be a bit more specific, MS is a chronic disease in which there is loss of myelin (the covering and insulat...more Lose Weight from Yoga ...ible. Home cooked food is obviously free from such toxins. Besides, you may cook only that much required for your sustenance.Addition or subtraction of oils and fat is in your own hand. Include whole wheat grain, cereals, fruits, nuts and poultry in your daily meals to provide the essential energy that the body requires to ...more |
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