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...od obesity is completed to take action. Children are bigger than ever, due to inactivity and a high fat / carbohydrate diet. Large numbers of big children will become even bigger adults, who are at risk of heart disease, high blood pressure, diabetes, various forms of cancer, and much more.Therefore, educators, ...more How to Get a Yoga Trainer License ... doing some research online to see about getting certified to teach yoga, it turns out that if I play my cards right...I could be making upwards of $85 per hour teaching yoga. It goes without saying then that I'll need to obtain some kind of yoga trainer license to be able to professionally say I am qualified ...more Abdominal Exercises and Pregnancy ...dified poses and breathing exercises come into play here.When a lady is expecting a child, she needn't give up her yoga practice as some poses can still be executed and actually will come in handy for the stages of delivery.In no particular order, here are some recommended pregnancy yoga poses.-Mountain Pose (...more The Purpose of Yoga - Yogic Stress Management ...s a “stressed out” person begin to design a plan to change his or her lifestyle, before it “gets cut short” by stress?There are many places to go, and the solutions do not have to take place all at the same time. Writing a list, of what bothers you, is a start. You could list the problems on the left side of your sheet and list possible solutions on the right side of the sheet.T...more Teaching Hatha Yoga - What Do Hatha Yoga Students Want? ...sizzle, not the steak." Let's look at the old saying and how it pertains to teaching Yoga classes. After 5,000 years of research, Yoga is a very deep subject, which cannot be covered in one class. If a student enters your class, or studio, looking for fitness - So be it.Label a few classes on the schedule as: Beginner fitness Yoga, Yoga fitness, fitness Yoga, or Yoga exerc...more |
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