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...control of your life? You have to make a list of what you want to change and write it down. Writing objectives down is much different from wishing for change. Writing and planning should be kept in perspective. We cannot spend our lives planning; but it helps to have some direction and purpose.What you do at ...more The Purpose of Yoga- Cultivating the Seeds of Success ... we do not always have control over everything. Some people feel helpless, depressed, and stressed out by life, but their Yoga practice gives them a small sanctuary during the course of the day.First, we must realize that Yoga practice can last all day long. In fact, life can be one constant Yoga session, if you want it to be. The choice is really up to you. You can...more Don't Focus on Failure ...e, but you may have failed in the past, just like they did. When you get down on yourself, look back at what you have accomplished.When you take on your next project, do the research first, assemble a team, make a full commitment to succeed, and never mentally quit before you start.Lastly, whenever it is possible, learn from the m...more Giving to Charity ...he fact that when you give to a beggar, that is charity too. Don't worry about which charity to give to - just give something. There are good forces at work that will distribute your donations evenly.Always remember that Yoga is for the improvement of physical, mental, and spiritual health. If you think Yoga is only about physical mastery, asanas, and a beautiful body...more The Purpose of Yoga- The Change We Wish to See ...ost people are inherently good, but cruelty always makes the headlines of newspapers, radio, television, and the Internet. Be careful not to be swept up in a polarization of issues, when you watch the news. Life is not so clear that we can define it simply as a struggle between good and evil.Sometimes, good people fight each other on the battlefie...more |
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