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Will Yoga Help You Lose Weight?
...ysical and mental).This time though, the debate rests squarely on yoga's ability to shed pounds in a society that is struggling with record levels of obesity on the one hand, and a severe "thin" image problem held by popular celebrities on the other.A recent study started the heated debate by claiming a link between yoga and weight loss.Specifically, the study found that middl...more
Universal Laws of Yoga - Part 3
...ia focus primarily on physical health. Many western students think only of Hatha Yoga, when they hear the word “Yoga.”This is why Yoga cannot really be controlled, regulated, or patented. How do you control people’s thoughts, actions, physical practice, prayers, meditation, or songs? The whole concept of controlling Yoga is ludicrous.Fund...more
Explore The Spiritual Benefits Of Yoga
...gth and stamina are to name only a few.Beyond the more obvious physical benefits, there are many spiritual benefits of Yoga. At a basic level Yoga helps by improving our level of concentration and mental clarity. At an advanced level it improves thought control, mind control and is also known to help in developing psychic powers. On a hig...more
Benefit of Yoga - The Christian Viewpoint
...cted to rely on blind faith, and to accept the word of God as the only truth in the world. A thinking person would find this hypocritical, for on the one hand Christians preach that Yoga must be avoided because opening the mind to clearer vision encourages the possibility of demonic possession, yet on the other hand preaches that one must open ...more
Mind Body and Spirit Yoga - Benefits of Yoga for the Mind and Body
...he body in different ways which include strength and grace.Mind focused yoga includes - Bhakti yoga, Mantra yoga and Raja yoga. The benefits of mind yoga vary just as mush as body yoga. The benefits include patience and concentration and can have the same effects as meditation.Of course there are many more forms of yoga than mentioned here and there will always be a typ...more

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