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...ng adults.The reason for all of the precautions is simple. Yoga teachers are not to abuse their authority within the classroom or outside of it. Yoga teachers, who break ethical guidelines, risk permanent dismissal, with no chance of re-instatement, depending upon the severity of the infraction.Therefore, be certain to touch student...more Yoga for Pregnant Woman - Journal, Exercise and Position - Control of the Body, Part 1 ...ync and you soon learn to enjoy your pregnancy, unfettered by worries and health problems.Breathing exercises or PranayamYoga has some powerful breathing techniques, which will ensure that your baby receives an abundant supply of oxygen and a better life force. Breathing exercises also increases your fitness levels and prepare your body for childbirth. Pranayam i...more Teaching Hatha Yoga - Reaching Happiness and Good Health From Within ...dent continues to come to your classes.When a student walks into class for the first time, there is a logical reason for it. It may be stress, excess weight, depression, or perhaps, their physician told them to go to a Yoga class; but there is always a need that is the driving force, behind the action, which causes their arrival.Beyond this, there is also a common thread w...more Establishing a Strong Foundation - Beginner Poses in Yoga ...as known of yoga at that time as part of an extensive education in Hindu philosophy. It is also very likely, given the rapid growth of Buddhism after his death and before the Bhagavad Gita was composed, that Buddhism had some influence on that work. There is a considerable overlap between the Hindu yoga tradition and Buddhism.**********...more Yoga: Three Reasons You Should Not do Bhastrika Pranayama ...skrit word ‘Bhastrika’ is ‘Bellows’, thus the Bhastrika Pranayama is called the ‘bellows breath’. This form of breathing increases the flow of air into the body to produce inner heat at the physical and subtle level.Bhastrika breathing is a dynamic and highly energizing abdominal breathing exercise requiring a large expenditure of physical energy. It is accomplished by breat...more |
