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...oga practice. I recognized that Yoga would be my practice of honoring the innerness of me and cultivating myself as I journeyed through this world.My ongoing yoga experiences: Rarely have I had such intense experiences like that again. However, there have been thousands of subsequent supporting experiences in the years that...more Yoga Meditation in Disguise ...n 610 CE, Mohammed meditated in the cave of Hira near the summit of the Mount of Light, Jabal al-Nur. Around the age of forty, he discovered his first revelation when the angel, Gabriel, appeared before him.Why do some religious leaders argue against meditation? Why do they withhold the gift of meditation and reflection on God? If meditation is not a fo...more Health Benefits of Yoga ...evels of aggressiveness, anxiety, and excitability, as well as lowered levels of physical complaints and illnesses.Scientific observation and testing is now bearing out what practitioners have been saying for years. Studies on the biological, psychological, and biochemical aspects of yoga have shown a wide range of positive results for most who take up the practice of yoga...more Yoga for Fun and Profit ... in tune with itself. We function better as an integrated being in a holistic way. Yoga was invented in India, about 5000 years ago, precisely to achieve the goal of integration. When our being is aligned our interaction with the world will be more efficient. We perform better at work and in our home life. ...more Yoga for Fun and Profit ... to the fitness industry.The word yoga is a Sanskrit word meaning joining or union. What are we joining? The human being consists of several entities commonly referred to as body-mind-spirit. An integrated human being is the goal of yoga. We are joining the different pieces of the human being to make an integrated, holistic being that is attuned to one goal. The body, m...more |
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