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Misconceptions Regarding Kaalsarp Yoga
...ilver snake couple. Because in the KaalSarp Yoga the Sarp(Snake) names indicate the movement of the Rahu Ketu in the zigzag modes like of a snake. Secondly the mahamritunjay chant is the Shiv Upasana the worship of lord shiva. Thirdly some temples rituals are considers to remove the ill-effects of KaalSarp Yoga but to whom to be wors...more
Why Not Try Bikram Yoga?
...ren't simply stretching the muscles in your body. You're also working and massaging the internal organs, which helps to strengthen and lubricate the body's glands and improve the nervous system. With Bikram yoga, you'll work and strengthen your muscles, joints and ligaments. All this work -- especially with the help of Bikram's specialize...more
Weight Loss through Yoga - Loose Weight Effectively!
... day-to-day stress brings on emotional eating. Here's where yoga can help you.Yoga is first and foremost a very effective form of deep relaxation. Even the most basic breathing exercises and poses (asanas) which define your first yoga session will help you clear your mind and better deal with stress. This positively affe...more
The Truth About Options for Yoga Teachers; Part 2
... to go to court over it? It never ceases to amaze Yoga teachers when they hear about the potential to be sued. In order to by- pass this dilemma, teaching a Hot Yoga class can be accomplished without a legal battle.What I see most Hot Yoga teachers do is somewhat similar to Bikram’s style, but you may also see Sun Salutations and a variety of ...more
Concentration and Meditation
...t. This may be made clear by an analogy. Suppose a person is focusing his attention on a point. As long as it is a physical point it has an area however small and attention is spread over that area. However, when he is concentrating on a geometrical point that has no dimensions, the attention is not spread any more; it is focus...more

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