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... of your inner being. You give the gift of Yoga, but you share positive energy, and usually walk away with more energy than you had before you taught a Yoga class.Being able to make your own hours is a priceless benefit for Yoga teachers. You do not have to be in traffic during peak times. You choose the time and place you want to work. If you want to teach Yoga in the morning at a c...more Yoga Helps Fight Mid-Life Bulge ...ight at the age of 45 and did not practice yoga consistently gained about 10 pounds, while those who performed regular yoga routines lost 3 pounds during that same 10-year period -- a difference of 13 pounds.There was a wider gap between people who were overweight at the age of 45. The non-yoga group gai...more Yoga Teacher for a Day, Part 1 ...not in good physical health as a result. In fact, mental and spiritual health is linked to physical health.Most people with mental health issues feel no connection with the physical body and may neglect their physical health as a consequence. How often do you hear, “I don’t have time for meditation, Yoga, exercise, eating right, God, or praying?” U...more Kripalu Yoga-Learn the Benefits ... prayer.The practice of Kripalu Yoga can take you to new spiritual and physical levels in your life. This form of Yoga practice may be an extension of your search for meaning in self and integration of the different aspects of being. For the average person still far from enlightenment, this particular practice of Yoga can be a way of increasing one's spiritual awareness, or cultivat...more Yoga and the Gift of Empowerment ...of Yoga practice is empowerment. In Bhakti Yoga, and in other spiritual forms of Yoga, empowerment is a ritual in which a Guru bestows an enlightened presence to bless the mind and soul (Jiva) of a devoted student. Sometimes, a deity is called upon to bless and nurture the devoted student throughout life. As a result of this blessing, the student becomes empowered to help and teach others....more |
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