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...uch simpler than performing Yogic Asana. If you feel any sort of difficulty in performing Asana and Pranayam, there is another option available for you.You can find some website that provides online streaming videos of yoga. Nowadays, many websites are into this practice. You can watch the video online, hear instructions, and practice yoga at the same ...more Yoga for All ...for All India is the place of origin of the art of Yoga that refers to skill or discipline of asceticism and meditation. Today Yoga is considered as a prime tool to fight against several physical and mental deformities. This includes:Hypertension, Hypotension, Stress, Phobia, Mania, Depression, Circulatory disorders,...more The Essence of Karma Yoga ...e Bhagavad Gita (Chapter II: 47) Sri Krishna advises his dear disciple Arjuna about the nature of Karma Yoga.“Your only duty is to act and not to hanker after the fruits (or the results) thereof.' Be not the purpose of your actions. Let not the work bind and blind you. Work with total non-attachment and selfless attitude.”In Karma Yoga the seeker is working with the hope and aspiration of ser...more Yoga in Practice: Ten Solutions for Depressed Yoga Students, Part 2 ...life and everything we come into contact with.Accomplish what you can in a day and sleep on the rest. The universe will still keep running after our lives are up, so let the universe worry about it. Stop thinking in terms of “I” and you will have much less burdens to carry around.Set Goals: Life woul...more Yoga and Meditation - Questions and Answers ...e the answers to a few of the questions recently received.Q. What is the purpose of “spiritual practice”?A. Everything is Consciousness, but when it is unmoving we call it spirit, and when it moves (vibrates) we call it energy. Spiritual practices are methods which develop the individual’s consciousness a...more |
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