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...honest, if something looks and sounds like Yoga; it's probably "Yoga in disguise."I do not want to take away any credit, but Yoga is a 5,000 year old health maintenance system. You could call Yoga the "mother" of all health maintenance systems. Many of today's health maintenance systems are "off shoots" of Yoga.Hatha Yoga teaches you to stretch and strengthen your tense muscles, bre...more How To Get Certified to Teach Yoga for Kids ... emotional balance.Needless to say, when the see the apparent results most naturally wonder how their children might be able to benefit from using Yoga.Moreover, this may lend itself to the need for being well learned and suited to pass the knowledge of this great physical culture on to the next generation, hence the need for a process to get certified to t...more Why Yoga For Kids is Good .... Develop language skills. 7. Increase coordination skills. 8. Promote cooperation with others.It's quite a list, isn't it? But they are vital skills that all youngsters need to learn if they are to grow up healthy and with a balanced outlook on life. Kids Yoga also teaches youngsters about:1. The environment. 2. Nature. 3. How to use and develop their imagination.So, you're...more Yoga, Good Luck, and Positive Energy ... a profound change within you. You are also likely to live a longer, healthier, and happier life.When you make profound, positive changes in life, your self-image will also change, and you will notice your self-confidence “comes to light.” When you have a positive view of yourself, this will become your positive outlook on life. Your view has changed because of the cha...more More Communication Skills for Yoga Teachers ...king questions? Granted, Yoga classes cannot operate like an open forum, if you have a lesson plan in mind, but a student who is experiencing pain should not have to feel bad for asking about it. Nor should he or she have to wait until the end of class to ask an impatient teacher about his or her pain.Listen Empathically: When a student asks a Yoga-relate...more |
