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...hing style, while remaining accurate.There are certain elements that should be taught, in proportion, during each session with your students. The four minimum elements requisite of the Yoga Foundation are asana, meditation, breath, and mantra. The order and proportion is decided by the instructor from their learning and individual class structure. Feel out the class, and decide what rhythm and ...more Who Should Become a Yoga Teacher? ... the beginning of Yoga’s worldwide proliferation, but now we have 21st century Yoga teacher certification in a fast-changing world - with a variety of styles and approaches to overall health.There are many new forms of Hatha Yoga being created and evolving at this moment. If you have a traditional Yoga lineage, that’s wonderful, but times ch...more The Truth about Options for Yoga Teachers, Part 1 ...f mobility, Gentle Yoga to a targeted middle aged group, Restorative Yoga (which also attracts students in the middle-aged range), Vinyasa Yoga classes to students in the 20 to 30 years of age range, and private sessions, which can cover just about anything.To be honest, this is not for everyone, but if you teach Yoga full time, you tend to go where the n...more The Purpose of Yoga - Empowerment with Yoga ...n? There are so many possible changes. In order for us to progress in life, we need reliable information. At this time, there is an over abundance of information, and experts can disagree.Finding reliable answers does depend on information, but it requires some soul searching too. Do you feel in your heart that a decision...more Using Yoga To Improve Your Health And Save Your Time ...vitality of the spirit.The famous Surya Namaskar or salutations to the Sun-the giver of light, energy, warmth, wisdom and the sustainer of Life on Earth, is supposed to be refreshing, rejuvenating, bringing instant nimbleness to tense muscles, thus enabling us to kick start the day! From the head to...more |
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