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...Chapter 22, Jesus also said, “Love the Lord your God with all your heart and with all your soul, and with all your mind, and with all your strength. This is the first commandment. The second is this: 'Love your neighbor as yourself.' There is no commandment greater than these."Without going too deep into the Book of Matthew, or tracing the origin of this concept back to Deu...more Need To Improve Your Health Or Flexibility? Try Yoga ...and help with some problems such as anxiety. And one area where the disciplined practice of Yoga helps greatly is flexibility. The regular practice of Yoga can make a big difference to your flexibility.Yoga is a low impact, slow and invigorating form of stretching exercise. It is not specifically designed wi...more Why Chair Yoga ... the same class, such as: weight resistance, low-impact aerobics, Chair Pilates, and Tai Chi.Some of the many names associated with these classes are: Stretch, Stretch and Tone, Senior Yoga, Wellness, and Senior Fitness. As mentioned before these classes may contain a mixture of low-impact exercises from different origins.There is also, another reason to start a Chair Yoga class. What if...more What is Advanced Yoga Training for Stress Solutions? ...aintenance system, such as Yoga, have stress solutions that apply to the people of today? Yoga has not stood still for the last 5,000 years. In fact, Yoga is a science, which constantly grows and evolves with each passing day. Therefore, Yoga has evolved to face humankind’s daily problems.One of the problems is that technology has brought about a feeling of instant gratification. W...more Facts on Yoga ...picture someone doing yoga, they have an image of a person sitting cross-legged with their eyes closed, thumb and fore finger pressed together, chanting the word "Om". What is Om and what does it mean? Repeating the word Om is a mantra; it is a vibration of the universe around us. Everything has a pulse and ancient yogis created ...more |
