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... to Yogic philosophy, and the scriptures (Vedas), than the average person, at that time.This same parallel can be made to any holy man of any religion. Access to written knowledge, books, and Holy Scriptures was not common place, in any religion, hundreds of years ago. There was a time when the average person w...more The Benefit of Yoga - Fight or Flight? ...mptoms. Yoga induces this response by teaching the pupil to breathe deeply and relax muscles. The benefit of yoga is clear. The body recovers faster, and the harmful effects of stress are reduced.Yoga subscribes to the theory that by using breathing and relaxation techniques, the harmful effects of stress on the body can be eliminated, or at the very least greatly reduced. Thro...more Yoga Fundamentals: The Seven Chakras ... inactive.Proper distribution of this energy called Kundalini energy, along with all seven of the chakras can help you achieve a certain level of balance and harmony.As a coiled up snake it rests in your Muladhara chakra, in its dormant state. Energy that flows through your system is regulated by these chakras. So if you are able to realign them through controlled and purposeful mov...more Yoga's Place in America ...yoga guru-ship.Yoga's continual evolution has taken a Westward turn. Americans in particular have turned yoga into an exercise regimen and ideal of perfect health. It has become an integral part of the multi-million dollar fitness industry. Some of this is due to America's fascination with celebrity. When stars like Madonna embrace something like yoga, thousands of fans follow suit. Madonn...more Yoga Certification in Kansas City ...notch.If you think that yoga certification in Kansas City isn’t possible for you, think again! With flexible certification classes being offered in your city, yoga training is quick and easy. In no time at all you can be living a dream life with more options than you could have imagined!Yoga is a fantastic ...more |
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