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...desires can be difficult to harness. Unless you are living the ascetic life of a sadhu, chances are you will indulge in sexual pleasure, food pleasure or any number of possible treats. To bring brahmacharya into your life and yoga practice is to practice moderation in all things, including those things that are pleasurable distractions.When we become hooked on pleasure, it becomes an addict...more Yoga in Practice: Projecting Happiness ..., there is Bhakti Yoga - the union of love, devotion, and worship.The principle of Bhakti Yoga is universal to all people of all religions. A person who sings, prays, worships, and helps another person is practicing this form of Yoga - whether they have heard of Bhakti Yoga or not. It does not mat...more Yoga For Kids ...is to create a guided imagination by telling them a story with a calming theme of some sort.As you know children have the most active imagination, they imagine all sorts of things. And at this point of imagination it makes them feel calm. So when doing yoga for kids let them think that they are walking on a green pasture.You can even let them think that they are butterflies in a b...more Yoga for Kids: Building Self-Image, Part 2 ...ere enthusiastic and the parents were, and still are, very supportive. In the above-mentioned examples, different children gained different benefits from learning Yoga.As children continue to learn Yoga, they should also be taught to refrain from comparing themselves to other children in the Yoga class. This is not easy for a Yoga teacher to do, but can be accomplished by teaching ...more The Truth about Options for Yoga Teachers, Part 3 ...of Ashtanga Yoga.Thinking about Power Yoga may conjure up vivid images of Yoga teachers like Beryl Bender Birch, Bryan Kest, or Baron Baptiste. This is a vigorous form of Ashtanga Yoga with a Western “twist.” Classes are usually filled with younger adult Yoga students and active athletes.These are not classes for Yoga students with ailments, or for beginners who just “j...more |
