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... had been in constant pain for some time and was willing to try almost anything to get relief. While acupuncture offered relief, it was only temporary. When I was leaving the acupuncture office one day I noticed a group of smiling women leaving their yoga class. I thought I would feel comfortable with this group as they were close to my age. I wanted ...more Protecting Your Yoga Teaching Business ...f teaching Yoga as “Good Samaritans.” Yoga teachers are very often generous with their time, effort, and services.It is “heartbreaking” for me to tell “giving people,” with the best of intentions, that they can be sued at any time. In this climate of litigation, anyone, even a Yoga teacher, can have a lawsuit filed against them. Defending yourself, in a court of law, can and does, create phys...more Yoga's Influence on Stress ...yone has an understanding of what Yoga is and what Yoga does. However, this is not always the case and some people are left not knowing, knowing only half the story, or completely under the impression that Yoga is the name of the bear who teases the forest ranger in the Hanna Barbara cartoon. Yoga, in the literal sense, me...more Teaching Yoga for Stress Management - The Demand for Teen Stress Solutions ...he reason is simple: Teens are at risk because of internal and external pressure.This may seem like it is nothing new to most parents, but according to a survey conducted by The National Center on Addiction and Substance Abuse (CASA), at Columbia University, teens are more likely to resort to illegal drugs or alcohol, due to high levels of stress.Again, this should come as no surpris...more Yoga And Pregnancy ... strong throughout the pregnancy. After giving birth to my son I bounced back to my familiar shape. My efforts helped me reclaim my center and advanced my understanding of the peace that can be discovered through yoga.The hormonal changes that took place during and after the pregnancy shook me…more like threw me for a f...more |
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