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...truction and restoration. Finally, Indra is a Hindu warrior god of the sky and rain.Laksmi and Sita are the names of Hindu goddesses. Laksmi is a Hindu goddess of prosperity, good luck, and beauty, while Sita is the Hindu goddess of harvests.The Sikh baby names have the tendency lean to be Sanskrit too. The name is divided into first and second part. The first part contains har...more Frequently Asked Yoga Questions ...ion and holding poses. Through yoga you will find that you also will become more flexible just do not push yourself too hard. It takes time.Do men do yoga? Yes of course. In fact yoga has become much more popular for men over the last few years. Men get all of the same benefits that women do such as increased flexibility, strength and stress reduction.Where and when did yoga originate? Y...more The Journey from Back Pain to Yoga Class ...oga class is best for back pain? Let’s look at all of these issues and see if we can clear up some answers.It is conservatively estimated that more than half of the world adult population suffers from some sort of back pain. Yoga, for back pain, is the most popular subject that teacher interns write about at ...more The History of Yoga ... result of his speech, it quickly began to blossom as a practice in many areas of the country. Yoga has since gained major popularity in the United States and many different styles including Hatha, Bikram, and Iyengar, are practiced by millions of people.Knowing the history of yoga can help you, the ...more Using Yoga Poses To Improve Your Health ... navasana or Boat PoseSitting Back Bends• Bidalasana or Cat Stretch• Ustrasana or Camel Pose• Bhujangasana or Cobra Pose• Dhanurasana or Bow PoseSittting Twist• Ardha matsyendrasana or Half TwistInverted Postures and Balance Poses - These poses help to increase circulation, stimulate the brain, enhance ...more |