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...hich are the body, mind and spirit. An integrated human being is then able to perform better in society. Your meetings with others will be more productive and true to your own personality.If you practice yoga, then your interactions with people in any situation will be better. The next time you meet someone you like, they might return the attraction because you are more prod...more Could a Blind Man Become a Yoga Teacher? ...ed from a Hatha Yoga teacher training course. Before anyone gets stirred up over this, and the Act on the Affairs of the Handicapped, in the United States, this story gets better.His wife is also a Hatha Yoga teacher, and they teach Yoga classes as a team. Yet, he was still refused the opportunity for cert...more Concentration and Meditation ...on of yoga itself as given in the very first sutra. Another way of seeing the distractions is in terms of the degree or depth of concentration. If the depth is not at its highest point there would be a break in the continuity of attention. So the essential difference, at least from a technical point of view, is uninterrupted flow...more The Purpose of Yoga - Aging Gracefully ...students usually do not take risks. They have “been there and done that.” New Yoga students are warned not to force, while they learn their physical limits.Have you ever heard the saying, “Youth is wasted on the young?” When I first heard it, I was quite young, and the words were shouted at me by a man who was about the age of my Grandf...more Yoga Styles For Beginners ...your breathing to calm yourself for your meditative practice. This is great for a person who is not only trying to start as a beginner yoga participant, but also beginner in meditation.Bikram Yoga - This is one of the more popular yoga styles, especially in the Chicago area, because of it takes on the style of a comprehensive work ...more |
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