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... especially, if long-time friends are in your Yoga class.However, you have a mission, a task to perform, and a Yoga class to lead. If you want your classes to be flawless, forget about special relationships during class time. You will be a better Yoga teacher, when you treat everyone the same.Remember that if you praise one student for something, it would be fair to praise all of your stude...more Teaching Hatha Yoga - Ethics and Professionalism ...the standard of your classes are in question – within your own mind. This is the real issue, within your own mind; your classes may be criticized, but do not criticize yourself in public.If you have taken the time to develop a lesson plan, and guided a Yoga class from start to finish, do not ask any of your students for criticism. If another Yoga teacher offers some tips, you can...more Yoga is Like Sex ...ence pleasure or pain. You are in control here. The teacher talks, you do the yoga with your body. Just as we resist psychologically when we get pushed too far too fast (Oh yeah? Just try to make me!), our bodies resist as well. So honor your body's limits, don't push; allow, breathe and soften into the poses.Keep in mind that there are as many differe...more Again, Here are Some of the Benefits of Doing Yoga ...h that it may be hard to see which exact one is the most important.Nonetheless, the main benefit of doing Yoga may lie in the fact that it works not only one part of the body, for example the physical, but the spiritual as well. All the while making sure that the body is trained as a unit not necessarily isolating one muscle groupHere...more Yoga: Poses And Postures ...e many. It will result in remarkably noticeable balance and grace.The posture requires balance, focus and concentration—all the basic guidelines of Yoga—both spiritual and physical are involved in Yoga poses. The tree balance is one of the many Yoga poses where the key is to relax and clear your mind. Not thin...more |
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