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...xes and the movements are perfected providing a beneficial harmonicon state for the health and the physical well-being.BENEFITSThe level of mental concentration that provides its practice remarkably reduces to accumulated stress throughout the day. Numerous studies exist that demonstrate that the Yoga prevents many common diseas...more Bhakti Yoga - The Science of Devotion ...e object of his devotion.Bhakti yoga assumes that there is a higher power that has created the universe and is all-powerful. This power has the capacity to confer grace and mercy on him and thus protecting him from all the harms and evils. The devotee or bhakta is expected to make himself fit for receiving this divine grace. For this, he has to practice dev...more Can Tai Chi or Yoga Ease Back Pain? ...By doing these exercises the stretching is taking the pressure off of the vertebrae and so alleviating the compression. This will greatly reduce back pain.The other advantage to using Tai Chi or Yoga is that neither is expensive, they are both good for healing as well as a person’s long term health. They are...more Promoting Your Website Through Writing Articles ...the main body of the article will reduce the chance of it being copied by other sites. However for some articles I will still add a link in middle of text because these are more valuable than links at bottom.6. The key to success is to write an article that other website will want to copy this will give you the widest exposure and maximum number of link...more A Cardio Snob's Workout ...o Snob's Workout As I peruse the pages of various holiday issues of my favorite fitness/womens magazines I notice many articles about the benefits of practicing yoga at this stressful time of year. At the risk of sounding like a cardio snob, if I have 30 minutes a day (if I’m lucky) and i have to get into a special outfit in about a month and a half. I am not spending...more |