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...s pure awareness.” Therefore, over-simple as it may seem, it is the removal of such objective consciousness that is liberation. And meditation is the direct means to remove such a binding consciousness.Q. The following is a reply to an inquirer who described an experience in consciousness and asked what was its nature and if it was enlightenment:A. Along the way many doors swin...more Foundations of Yoga: Yama and Niyama, Part 1 ...en called "the Ten Commandments of Yoga." Each one of these Five Don'ts (Yama) and Five Do's (Niyama) is a supporting, liberating Pillar of Yoga. Yama means self-restraint in the sense of self-mastery, or abstention, and consists of five elements. Niyama means observances, of which there are also five. Here is the complete list of these ten Pillars as given in ...more Using Blogs and Forums To Get Free Website Traffic ...le only if your website is capable to attract some traffic. If you want people to come and visit your website, it is important for you to use the two best techniques to get free website traffic. These techniques are using blogs and introducing your website to lost of web forums.Using BlogsIf you are an experi...more Emotional Awareness Through Yoga Spirituality ...eriods of connection with the Lord, and spirituality.With yoga, you tend to start self reflecting and become aware of your body, your feelings and your surroundings. Once you realize all this, you tend to stay in tune with your needs and the needs of others. And what do you reach with this, empowerment. Onc...more The Different Types of Yoga ...bikram yoga. These are the most popular in this day and age. Hatha yoga is the style of yoga most practiced today. It is what you will think of when you think of yoga in general. Power yoga is a more aerobic-style yoga, with an emphasis on cardio. Bikram yoga is a style of yoga performed in a heated room to accelerate detoxification. These are the types of yoga you will most...more |
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