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...nger, and your back will be much stronger for it.Exercising in the home can be done in the living room, or in the basement, even in your own bedroom. What you need is a space that is about five foot square so you have a fair bit of room to move around without bumping into furniture. You can easily find space in your home by comparing what furniture you have in what area, and then putting a ...more Teaching Yoga for Teen Stress Management - What Parents Should Know ...rescriptions can have side effects, so you want to be aware of all of them.You can research any prescribed drug by entering the name of the drug, in a search engine, on the Internet. You will find details, forums, or lists of common, and not so common, side effects. You can also check with Web MD.This is not meant to scare you, but to help you make an i...more The Benefits of Chanting ...sed in ritual to attune oneself, raise energy and become centered.”Chanting is a means of preserving health and well-being. Even medical science has accepted this. Research shows that the use of sound can stabilize heart rate, reduce blood pressure, improve circulation, produce endorphins and aid the process of metabolism.Scien...more Yoga: Adding Balance to Your Life ...e swimming, tennis and many other activities, yoga can be done in your own living room, at any hour of the day or night, without the purchase of any special equipment.Do I have to stand on my head?There are as many different styles of yoga as there are yoga teachers. Yoga classes range from very gentle meditative yoga, to very intense and challen...more How to Teach Yoga in the Corporate Marketplace, Part 1 ... need for your product or service. As Yoga teachers, we offer the service of education for the purpose of prevention and complete health maintenance.Corporate Yoga teachers are addressing something more powerful than fear and need - combined. That is the reality, and experience, of paying more, every year, for worker’s compensation claims. Real experience is more powerful than pe...more |
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