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The 4 Paths of Yoga
...heart. This is the most popular path in India, and it involves surrendering yourself to the devine through prayer, worship and ritual. Jnana Yoga - (wisdom) - the yoga of the mind, the path of inner enquiry. This path requires development of the intellect through the study of the scriptures and texts of the yo...more
Yoga is a Journey, Not a Destination
...h resentment and irritations in daily life? The next time you tell someone that you are sorry, even for bumping into them on the street - really feel it, do you mean it? By answering questions like this - you will find out how you are doing in your practice. You may feel that you are not doing so well once ...more
What can a Hatha Yoga Teacher Offer a Middle-aged Student for Optimum Physical Health?
...atha Yoga classes, Pilates classes, walking, and consuming a more moderate diet.Yet, being pro-active about health is a rarity in western society. “Big Gun” medicine, in the form of prescriptions, is called upon to correct years of negligent health habits. The problem with western medicine is that the public expects miracles from it and ignores th...more
Online Yoga Certification Courses
...o, there may not be top notch yoga training programs readily available to you. Online training for your yoga certification means you don't have to sacrifice anything. Your training will be the best around with great online yoga instructor training.Online yoga certification courses mean you can have the life you want, whoever you ar...more
Yoga Teachers, Prepare for the New Year's Rush - Part 1
...ention and keep it. Below are some examples of workshops and classes to try in your yoga studio.Mommy and Me Yoga Classes: This requires special patience on the part of the Yoga teacher, and female teachers will usually fare much better, especially, if the Yoga teacher has children of her own. This is an age specific niche, but there are always new mot...more

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