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...ed by researchers at the Fred Hutchinson Cancer Research Center in Seattle. Dr. Alan R. Kristal, the lead researcher of this study, remarked, "I was very surprised with the results. Considering that people gain about a pound a year during this time, this is pretty substantial."Shortly afterward, from nutritional and fitness experts in New England, the first question I heard righ...more Natural Cures For High Blood Pressure - The Silent Killer ...ologist will work with you and focus on specific body movements for controlling your high blood pressure.Reflexology involves movement of the feet, hands and solar plexus.To learn the exact movements, it is essential to consult a professional reflexologist. You need to understand that the effect of reflexology may vary from person to person and it is advisable to...more Yoga Blankets Bringing Warmth And Energy To You ... very useful for relaxation asanas, Bikram and Ashtanga asanas.These blankets or rugs are made of different materials like wool, cotton, polyester blend, acrylic and many different other types too. As the materials which are used are easy to maintain, you don't have a problem in maintaining these materials as they are easy to wash and clean...more What is All The Fuss About Yoga? ...lity and strength, improved energy levels and sleep, and a calmer more contented mind. People love it because it is not only a powerful way to get into shape physically; it is also a fantastic way to feel more emotionally harmonious. It offers a holistic approach to cope with the challenges of daily life.Yoga originated in India 5,000 years ago as a spiritual practice used ...more Yoga: Three Reasons You Should Not Do Yoga Posture – The Chair ...e vibrant and challenging.To the external eye, it looks like a person sitting in an imaginary chair, but when you attempt to do it, however, it is definitely not a passive posture but a deep squat, which immediately engages the strength of the spine, thighs, calves, and the ankles.The Chair posture helps to stimulate the abdominal organs, diaphragm and the...more |
