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3 Benefits of Yoga in Your Life
...han ever before. It seems as we get older as individuals we are looking for ways to become more productive in less time and take better care of ourselves. This leads to many different ideas on how to do that and has leaded us to yoga as a way to accomplish this.Maybe one of the most overlooked benefits of yoga is the psychological effect it can have in our lives. It seems in...more
The Yoga of Love - Sacred Relationships through Yoga
...is the lowest of delusions witnessed in humanity. Therefore, sacred love is a lifestyle, a way of being, a way of treating all people. Even alone, the yogi will be respectful and mindful. So too, the sacred lover who aspires to sacred relationship will act alone as they act in public, with gentleness, compassion, kindness and love.Sacred Relationship --- Ideas to remember1. Love i...more
Jujitsu And Yoga
...he practice of yoga trains you to not only endure and tolerate such emotions, but it also encourages you to really experience them. When you are able to experience your mental and physical limits at their extreme, yet you respond with a clear and calm attitude, getting attacked and mounted upon by a 250 pound competitor or sparring partner at a Jujitsu game should not be as fearsome ...more
5 Tips on Choosing a Yoga Mat
... Tips on Choosing a Yoga Mat Chances are, you're just starting out with your yoga practice, or you want to take the next step in advancement. You want to own your own yoga mat, but with so many choices out there it can be quite hard to figure out exactly what you need. That's why I've come up with this list of five tips to help you choose the best mat for your...more
Yoga for Pain
...he least decade. According to some archaeological findings, Yoga has been in existence for over 5000 years. Show me an exercise fad with those credentials!What kind of Yoga teacher should you visit for pain management? The Yoga teacher you select, for pain management, should be knowledgeable in the ...more

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