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The Stratospheric Rise Of Yoga Brings Opportunities And Challenges
...breathing problems then it's important to know if the teacher has any experience in these treatments There are a couple of other "tells" that may help you judge whether a teacher is sufficiently experienced. Firstly, does the teacher talk as if they are genuinely enthusiastic about yoga, it's benefits for the body, mind and spirit and sharing that with th...more
Can Children Do Yoga?
...dea to avoid mixing strong religious messages or opinions with the yoga lessons. The children's parents may have different religious views than you, and thus may not want you teaching their children your views. Religion can be a very sensitive subject for some people. For the same reason, if you are sending your children to a yoga class or buying them some sort of yoga media, you ...more
Teaching Hatha Yoga: Assisting, Demonstrating, and Verbally Cueing
...lanation is close, but is not the same as feeling proper alignment while an Asana is practiced.This is difficult, if you are from a culture where men and women do not casually touch each other. Sometimes, some students just do not feel comfortable getting physical assist from their Yoga teacher. So...more
Fitness
...s. You will want to consult with your own health professional for what you need. I did a hair mineral analysis to find out what sorts of minerals my body needed. I got a print out with detailed information on my mineral needs from just a sample of my hair!Whatever fitness needs you have, be sure to investigate your options and make informed choices. Compare allopat...more
Yoga And Meditation Go Hand-In-Hand
...pirituality. Practitioners believe in a serious code based upon self-restraint, quietude, concentration, regulation of breathing, uniting body and mind through action, withdrawing from the senses and studying religious texts.Often retreats are offered (by places like the Margaret Austin Retreat Center in Texas or the Chopra Center in Carlsbad, California) to ...more

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