Yoga-meditation
Siddha Yoga Meditation Center
MenuYoga Meditation Ronkonkoma Deals |
Welcome to Siddha Yoga Meditation Center Today
Loading...
Top Siddha Yoga Meditation Center Now
Siddha Yoga Meditation Center Information
...etely balanced.Psychological benefits of yoga include increase in concentration, decrease in anxiety and depression, somatic awareness increases.Biochemical benefits ATPas increases, hemoglobin increases, vitamin C increases, cholesterol increases.Yoga bestows peace of mind because of its therapeutic nature tranquilizing ...more Kundalini – the Secrets and Dangers of the "Coiled Serpent" ...hen the Kundalini pierces through each chakra. They are all a fascinating read, really.The key concept to understand is that Kundalini’s upward travel along the “shusumna” is a CLEANSING process.Yes, it burns its way up and yogis literally feel the tremendous heat generated during this process. But that is a “good burn...more Can Yoga Enhance Your Mental Performance ...on on things; specific poses relay specific moods. Researchers at the University of California, for example, performed a study that found certain yoga poses were more mood-altering that others. One finding concluded that bending over backwards was one of the best ways to improve your frame of mind, giving those in bad moods something to fall back on. While the spotlight tends to shine on the phy...more The Ashtanga Yoga Method ...Ashtanga is a Sanskrit word, which is created by joining two words, ashta and anga. Ashta means eight. Anga is translated as limbs or steps. Ashtanga Yoga refers to the eight aspects of Yoga practice. Yoga is union. Yoga is a tangible method of attaining liberation from suffering and ultimate realization of supreme consciousness.The eight aspects of...more Tantra ...yday.Why? Beyond ecstasy is your Self. When you transcend mind through meditation, your heart opens, and your Soul becomes fully present. Although you may have tasted this blissful place for a moment, tantric discipline enables you to live in this state permanently. When you find that deep heart space with your lover, the flow of sexual energy opens you both to a new dimension wher...more |
